Join Us On Our No Commitment 30 Day Trial Today

Results and 10 new friends or your money back!

Be sure you’ve chosen the right gym for you.

Our 30 day trial is a chance for you to try us out with zero commitment. You will get access to everything we do, meet the coaches, meet the other members and get some great results.


One off payment

What do you get for £139

Full Movement Analysis

Your first session is always 1 to 1. This gives us a chance to work through any existing injuries, worries or concerns you might have and set up an appropriate programme moving forward.

Nutrition Coaching

Bespoke and personalised nutrition coaching to fit you and your lifestyle. You can still enjoy a drink and foods you like to eat.

Personal Support

We will assign you a coach who will always be available to you to answer any questions you might have, support and motivate you.

Personal Training Sessions

Up to 12 personal training sessions with our expert coaching team. These are designed to get you stronger, leaner and healthier.

Up to 52 Sessions A Week

Including Personal Training, Circuits, Boxing, Yoga and Run Club

Online Support Group

A private members group where the coaches and members can answer any questions you might have, share ideas and provide on-going education and support.

Beyond The Gym

We’re big on out of gym experiences and building an friendly, awesome community. You’ll get access to seminars, social events and RLF Adventure Club.

Body Composition Analysis

Full body scan, using the very latest technology, to help measure progress, set goals and track what’s going on.
Like the sound of results or your money back? Get full access now at the trial price

Frequently Asked Questions

Absolutely not. We meet each person where they are. Of course we have fit people but we also have people who have never touched a weight before. Your programme is personal to you.
No problem. A lot of our guys have, at some point, had niggles or ‘life’ injuries. Of course, we’re not medical professional but our expert team are very experienced in working with a wide variety of people and adjusting programmes accordingly.
The choice is yours. You are free to carry on your health and fitness goals with us or if you feel RLF isn’t for you, that’s cool too, we can still be friends. We can’t be everything to everyone.
We have memberships ranging from £99-£239 per month depending on the type of training you want to do and how many times per month you want to come in. We will make a recommendation based of your 30 day trial and goals.
We offer a no hassle, no questions asked money back guarantee. The last thing we want is to force someone to train with us, that’s not our idea of fun.
Yes, very. We have sessions Monday to Friday 6-11am + 4-8pm and Sat 8-11am
We have loads of free parking and we’re easy to get to, 2 minutes from the M5, 10minutes from Cheltenham town centre.